About two miles out on my long run this past Saturday, this was what I saw when I turned east to leave Running Bear Park…(more below).
The Long Run. Yes, I capitalized it. It’s a proper noun to me now that I have finished my first marathon. When I heard runners talk about it before me, I heard them speaking in capital letters, “Had a great Long Run this morning.” The image I saw above when I ran one this week is just one of the many benefits of the Long Run. (more…)
Big Man Running 