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Posts Tagged ‘swimming on a budget’


Yep, I’m back.  No, I didn’t go anywhere.  I’ve just been busy.

Since the first of this year, my family’s budget has been much more strict.  That can be problematic when you’re a triathlete, clydesdale or otherwise.  It’s kind of normal that in the 21st century, everything is an industry these days.  So, yes, there is the running industry, the triathlon industry, and I even work in the healthcare industry.  Side note: In my own personal opinion and belief, healthcare of any kind should never be considered an “industry” in any sense.  It should always and only be considered ministry, regardless of your religion.  We should be working ourselves out of a job, not creating permanence and profit. That being said, industries have one primary goal in mind: setting their followers free from the green stuff in their pocketbooks and making them feel good about it.

That’s not cynical, people, it’s just true.  Industries are in it for making money.  They exist because they have constituencies; followers.  Runners need shoes, shorts, shirts, gels, sleeves, compression gear…and the list goes on and on.  Get it–runners NEED this stuff (feel free to substitute cyclist, triathlete, etc.).  And, it’s true that there are times when we do need the stuff, or it may help us in one way or another.  However, many times, we just want it.  Of course, for many triathletes, what we  most want is the next race, or ride, or whatever event there is down the pike.

Previously, during most of the year, I was budgeted to one event per month (except for special instances). One race or one ride.  Now, even those will be hard to come by, so I am doing with less of them.  I attended one ride this Spring, primarily because it was inexpensive and we didn’t have to travel far (and there was something for sweetie to do while I rode).  I was able recently to sign up for the Dallas Half Marathon in December because of a birthday gift.  No, I am not complaining, but I am learning a lot more about what it means to be a runner or a cyclist this way.

I’ve learned I can do without Clif bars.  I’ve learned I can do with just Gatorade.  I already reported that while funds were available, I pre-bought two pair of running shoes so they would last.  I’m keeping my 400 mile pair in service for short runs to make them last even longer.  I’ve also learned to get more out of my workouts than just a notch up for the next race or event.

Usually, by now, I am into full swing cycle mode for the Summer.  That hasn’t happened this year.  I have switched to doing long runs on Saturdays instead of going out and riding.  Mainly because I can’t get any medium length ones during the weekdays.  I was finding that if I got up at 4AM and did 6 to 8 miles, I was wasted for working that day.  Also, by waiting until Saturday, I can run longer and get into better condition, all while seeing the sun come up.  Much better, I think.

But, I’ve gotten some riding time in as well.  I’ve just had to be creative.  I’ve loaded up the bike on the car and driven out to a large trail where I can ride safely on Sunday afternoons sometimes.  Yes, that may be anathema to some, but it is better than nothing.  A friend recently started up his Sunday morning group ride around town.  Since I don’t have to be at church at 7AM any more, I can now ride.  Also, much better.

I’ve been working on a better running workout that is doing me some good right now.  My weekday runs are limited to about 3 and no more than 5K at a time.  Then on Saturdays, I’ve been working from 8 to 14 miles.  I just finished the first cycle a couple of weeks ago and now I’m going from 9 to 14, then 10 to 14, then 12 to 14.  After I finish that cycle, I’ll go back to 8 and start over again.  I’ll let you know how it goes, but so far it has felt very good to get out and do the longer runs like I was doing for the marathon.

I’m trying to hold 1,000 yds. in swimming, but I waffle some.  I’m down to just one day as Mondays are seniors only at my pool.  It’s a lot less busy that way and I can swim better.  An Ironman friend of mine had been doing a workout where he ran to the pool, did his swim, then ran home.  I’ve started doing that some.  It’s a killer workout, to borrow a cliche, but well worth the effort.

I hadn’t really been a running clothes horse.  My only few important things I’ve had for a while; a couple pairs of compression shorts, and some really good socks, plus a pair of winter woolies and running pants for Winter.  Almost all of my shirts are race shirts or were bought at Wal Mart or Target.  You can get decent stuff there.  I haven’t need any clothes this  year, but if I did, I know where to look.

It’s been different not racing or going to rides as much.  I’ve been blessed with more great runs this way than usual.  I am still getting to do new things.  I’ve noticed I am running much faster than I used to run.  It’s decently exciting to finish a long run on Saturday and discover you didn’t take as long as you thought.  It’s also good to be able to run by the grocery store on your run and see folks you know.

Running and working out is about a lot more than just the events.  You really don’t have to have a lot of money to do it.  You do need to have really good shoes though.  There you cannot scrimp.  That just requires planning and budgeting to make it work.  I’ve been reminded a lot more lately of just what it means to be an athlete (or “late onset athleticism as John Bingham calls it).  At my new job, I have been able to put into practice all those things I believe in about being a craftsman such as doing a good job just because it’s the way you do a job.  Now, I’ve been able to apply those lessons to running, biking, and swimming.  Doing them well just because you should and because  you can.  Triathlon training on a budget does work.  Happy running, ya’ll!

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