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Archive for the ‘Cold Weather Runs’ Category


The reason that I haven’t blogged as much lately is because my running and biking is fairly stable.  If you call this particular winter in North Texas a stable one.  I am working on my second week with no weekday runs because of either uber-cold, precipitation or both.  As such, on those mornings, I am relegated to my bike on the trainer, a plank, and as many push ups as I can tolerate.  It’s a decent workout, but it is not the same as running.

This workout usually leaves a little time for Facebook or checking and deleting the plethora of useless e-mails I receive.  This morning was e-mails.  I stopped when I saw I had  received one for Home Depot, not an address I see often, and read the e-mail.

Expecting a sales pitch or some weekend sale on lumber, I was surprised when it was about my application with them while I was out of work year before last.  It seems they are short on help and wanting to know if I would like to update my application and start the process over again.  Or, if I wasn’t interested they were ready to delete my information since it had been a year since I applied.

Really, Home Depot?  After my experience with your organization during the one and only interview I obtained with my local Home Depot, why would I want to work for you all?

I applied for Home Depot because I was out of work and trying to see if I could work for myself, and I also realized that even if I got another job, I might still need the extra income.  The store in Valley Ranch called one day and asked if I was interested in a weekend bilingual position with them.  I was interested and we set up an interview with the team leader for whom I would be working.

My interview ended up being short and not sweet.  The team leader was curt and not overly interested in anything I had to say.  She asked if I had any retail experience.  No, I hadn’t.  However, I knew almost every product in their store and how to use it.  After 30 years of trades and craft experience, my goal was to be the kind of person that folks would come in and get answers for their needs.  Second, when it came to working hours, she informed me that all part time employees were REQUIRED to be available for the entire weekend.  Nope, not happening.  The interview was over.

So, Home Depot.  Because you don’t train your leaders very well in the skill of trying to find out what kind of person they are and what they can bring to your company, you missed an opportunity to hire a highly skilled craftsman with the desire to help your customers succeed.  Because your team leader was more interested in filling a slot than discovering the potential sitting in front of her, you lost someone who could not only make sales, but make return customers.

Am I bragging-possibly, but as Will Rogers said, “It ain’t braggin’ if you can do it.”  My résumé speaks for itself.  I notice often that folks working at Home Depot, though they are well-meaning and probably hard workers, it would be best to also hire folks that actually know what to do with all those products you would like to sell.  Someone that cares about the customer being able to go home and successfully complete the projects and repairs they want to accomplish.  It does bother me no matter what the marketing of any company projects, it seems they only care about selling more products than actually making happy customers.  So, Home Depot, I probably do not want to come and work for your organization, even though I could still use that extra income.

I guess in the end, I will just have to stick to spending my Saturday mornings out on the road running, and hopefully soon, during the week as well.  Happy running!

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Wow, I haven’t written a post on this blog since February 24th.  That’s wayyyyy behind.

Well, RL has intruded quite squarely into my writing.  It’s a toss up between the new job and the weather.  The new job is going well, but it’s a lot more tiring than I thought.  I’m pretty beat when I get home in the evenings, physically and mentally.  Add to that the rather longer stretch of cold weather we’ve had in North Texas this year and my motivation for writing seems sapped.

So, I started today on something maybe to change that.  I’m working on making video posts.  I hoped to do up one just in a jiffy…NOT.  I worked last night and this morning on that task and am still not finished with just a short two minute introduction video.  I have it made, but now I need to edit it just a little (cut off the bad front and ending), but I can’t figure out how my editor works.

I have been keeping up on my running and riding, but it’s not as consistent as I’d like.  I’ve managed only one 20 mile week since December.  Most of that problem is just weather.  Tired of the cold mornings.  I couldn’t run this Wednesday because of rain.  I did get up and run a good 8-miler Thursday, but it had just finished raining and dropped into the lower 40’s overnight.  A good run though.  I think the only thing that has gone good is my strength training.  I’ve moved up in weights some.

Not too much more to say today.  I’ve got an evening shift which is the only reason I managed to piece together enough brain cells for this much.  However, Spring is coming and things will be getting warmer.  I’m also finally starting to get comfortable in the new job, so I can shift my brain around a little more.  Happy Running and Cycling!

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Well, it is my last “free” weekend before going back to the world of work.  But, please don’t think that while I have been out of work that it has been “free” time at all.  Looking for a job in this day and age is challenging, frustrating, and just plain difficult.  It is only free in the sense that as of tomorrow morning, I’ll be back among the employed.  Hallelujah!

I can certainly tell from my time without a job that I am not cut out for being without a job or retired just yet.  I do need things to do.  Though, if I didn’t have to look for work, I do think I could think of enough to keep me busy.

Running of late has also been problematic.  I put it down to age, but the cold weather has been unbearable.  We in North Texas are experiencing a colder weather than we have had in the past couple of years.  It’s probably not too abnormal, but we are not used to it.  Last Tuesday, we woke up to a blanket of unexpected and unforecasted snow-like stuff.  It wasn’t snow in the pretty flaky sense.  These were little round snow pebbles.  We spent most of the week not getting hardly above freezing all day and the mornings have been mostly 20’s.  Brrrrrrrrr!!!!

I just wasn’t able to force myself out the door after these same temps have been with us off and on for a few weeks now.  I stayed on the trainer most of the week and even was desperate enough to get on a dreadmill at the fitness center for a couple of miles.  Friday turned out gorgeous and in the 60’s so I even broke my usual Friday rest rule and went out to run a couple of miles in the evening.  It was good to do, but they were a couple of tough miles.

Saturday morning was finally normal at 41 degrees and I felt reasonably good enough.  I debated how many miles I should run…three…four?  It is usually my routine to ride on Saturday morning but I needed to not be out too long so I elected a run for this time and didn’t want it to be a short one.  At Running Bear park (about two miles out) I went for broke and headed off for six miles.

The weather was good and I was dressed right for it.  I just wore a long sleeve tech-T and running pants.  I was comfortable and had set a comfortable pace.  I hadn’t run any hills since December and now would run three this morning.  Things worked well and through miles four and five, I felt really good running.

The city recently finished the addition of a small trail near a park I pass at about the end of five miles.  I thought I’d try it out.  It was really well done and brightly lit.  I took me around to an alternate street I could run down without being off course too much.  Since I was without a garmin I had to guess, but I think it was just enough to make my usual 6.14 miles into an even 6.2.  I finished up in 1:17 exactly and was ready for the day.

Winter running can be really hit and miss.  All I usually have to deal with is the cold, but even that can be daunting.  Everyone reacts to temperature stress differently.  If you’ve been running a while, it’s really frustrating to be off your schedule, but you just have to be patient and wait for the right time.  Treadmills have helped a lot of folks keep up in the Winter.  I use my bike trainer a lot, too.  You have to get creative.

Hopefully, with a return to work I’ll get back into my regular routine.  That should help me a bit and then I can get my miles back up to where I want them.  I’m working on getting back to and holding 20 mile weeks.  I’d like to get my long runs to about 10 miles.  I would like to be ready at almost any time to run a half marathon, though this year I might need a registration fairy for that to work.  Regardless, running is still well worth doing.

I guess I have wasted enough time away from finishing my algebra homework.  My semester is almost done and I’m ready to get it over with.  So, while I work on geometric progressions: Happy running!

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No running today. Nope, Nada, Zilch.  As I sit here writing this, it is 19 degreesF outside, and the roads are covered in ice.  They have been covered in ice since early this morning.  According to the weatherman, we may not see temps above 32 until something like Thursday or Friday.  Brrrrr….. (more…)

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Well, I almost got all my weekday miles.  Monday and Tuesday went without incident, even the rain quit at the right time Tuesday.  However, today was not to be…at least without sacrifice. (more…)

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Easy Schmeasy…


All I needed to run today was “just” an easy 4-miler…in 24 degreeF weather of course.  Easy it was not.  I do not have a lot of these and I am puzzled as to why today was such a difficult run.  I’m in good shape.  I haven’t lost much sleep.  I didn’t feel bad, but all during the run, I just felt tired.  It could have been the continued cold.  That does sap your stamina.  It could also be that the quite hard 5K I ran yesterday is catching up with today.  But, I’ve done those before.  In any case, I made it through and that is what really matters.  There are lots of athletes, from the elite to the amateur that always starts first with the goal of finishing.  Anything you gain after that is just gravy. (more…)

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Well, I am both stoked and baffled by yesterday’s events.  For a little over a year now, I’ve been writing down my experiences, learnings, and failures of being a runner, cyclist, and a clydesdale (that means big).  I usually keep a watch on how many readers there are, and the usual average runs around 10 to 15 per day.  In case you’re wondering, yes, I am vain in that point.  I am a writer and I like to know if anyone is reading.  Upon occasion, I will see a few more readers, but I had yet to see the daily number go much over 30. (more…)

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