Posted in Running, tagged chanukah, race prep, rest, Running, sabbath, shabat, taper on December 11, 2009 |
I don’t usually run on Fridays. It goes back to a major accident I had on my bike when I first began riding. I was hit by a driver coming from a side street on my morning commute…on a Friday. It was also one day before a fairly important ride. Though I wasn’t hurt badly, it was a really scary accident. It took more than a month to get over, including getting my bike replaced.
But today it was just running. (more…)
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